Sour Cream for Spud

Sour Cream for Spud Nutrition Facts

80
Calories
1g
Protein
6.7g
Total Fat
1g
Total Carbs

The McAlister's Deli Sour Cream for Spud contains 80 calories, 1g protein, 1g total carbohydrates and 6.7g total fat.

Nutrition Facts

Sour Cream for Spud

Amount Per Serving
Calories 80Calories from Fat 60.300000000000004
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 4.7g24%
Trans Fat 0g
Cholesterol 27mg9%
Sodium 20mg1%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sour Cream for Spud?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Sour Cream for Spud by running.


It would take 10 minutes to burn if off by bicycling.


It would take 11 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Sour Cream (Grade A Cultured Cream).

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Sour Cream for Spud?

    There are 80 calories in the Sour Cream for Spud

    What are the macros for the McAlister's Deli Sour Cream for Spud?

    The Sour Cream for Spud has 1g protein, 1g carbs and 6.7g fat. That means 10% of calories come from protein, 23% of calories come from carbs, and 67% of calories come from fat.