1% Milk

1% Milk Nutrition Facts

110
Calories
8g
Protein
2.5g
Total Fat
13g
Total Carbs

The McAlister's Deli 1% Milk contains 110 calories, 8g protein, 13g total carbohydrates and 2.5g total fat.

Nutrition Facts

1% Milk

Amount Per Serving
Calories 110Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 130mg6%
Total Carbs 13g5%
Dietary Fiber 0g0%
Sugars 12g
Protein 8g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 1% Milk?

For someone weighing 150 pounds, it would take 9 minutes to burn off the 1% Milk by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Milk, 1% [Lowfat Milk, Vitamin A Palmitate, Vitamin D3]

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli 1% Milk?

    There are 110 calories in the 1% Milk

    What are the macros for the McAlister's Deli 1% Milk?

    The 1% Milk has 8g protein, 13g carbs and 2.5g fat. That means 20% of calories come from protein, 74% of calories come from carbs, and 6% of calories come from fat.