French Onion Soup Cup

French Onion Soup Cup Nutrition Facts

100
Calories
3g
Protein
4g
Total Fat
10g
Total Carbs

The La Madeleine French Onion Soup Cup contains 100 calories, 3g protein, 10g total carbohydrates and 4g total fat.

Nutrition Facts

French Onion Soup Cup

Amount Per Serving
Calories 100Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 1210mg53%
Total Carbs 10g4%
Dietary Fiber 1g4%
Sugars 3g
Protein 3g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the French Onion Soup Cup?

For someone weighing 150 pounds, it would take 9 minutes to burn off the French Onion Soup Cup by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    La Madeleine

    US Rank

    204

    Locations

    86

    Food Type

    Baked Goods, French

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the La Madeleine French Onion Soup Cup?

    There are 100 calories in the French Onion Soup Cup

    What are the macros for the La Madeleine French Onion Soup Cup?

    The French Onion Soup Cup has 3g protein, 10g carbs and 4g fat. That means 10% of calories come from protein, 76% of calories come from carbs, and 14% of calories come from fat.