Hot Dog Bun

Hot Dog Bun Nutrition Facts

140
Calories
4g
Protein
2g
Total Fat
23g
Total Carbs

The Kwik Trip Hot Dog Bun contains 140 calories, 4g protein, 23g total carbohydrates and 2g total fat.

Nutrition Facts

Hot Dog Bun

Amount Per Serving
Calories 140Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbs 23g8%
Dietary Fiber 1g4%
Sugars 2g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hot Dog Bun?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Hot Dog Bun by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour. Contains Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Hot Dog Bun?

    There are 140 calories in the Hot Dog Bun

    What are the macros for the Kwik Trip Hot Dog Bun?

    The Hot Dog Bun has 4g protein, 23g carbs and 2g fat. That means 7% of calories come from protein, 90% of calories come from carbs, and 3% of calories come from fat.