Crispy Fried Chicken Sandwich

Crispy Fried Chicken Sandwich Nutrition Facts

350
Calories
20g
Protein
9g
Total Fat
48g
Total Carbs

The Kwik Trip Crispy Fried Chicken Sandwich contains 350 calories, 20g protein, 48g total carbohydrates and 9g total fat.

Nutrition Facts

Crispy Fried Chicken Sandwich

Amount Per Serving
Calories 350Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1270mg55%
Total Carbs 48g17%
Dietary Fiber 1g4%
Sugars 3g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crispy Fried Chicken Sandwich?

For someone weighing 150 pounds, it would take 30 minutes to burn off the Crispy Fried Chicken Sandwich by running.


It would take 42 minutes to burn if off by bicycling.


It would take 49 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Fried Chicken Fillet ((Chicken (Contains Up To 16% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphate), Predusted & Battered With Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper, Breaded With Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Natural Flavor), Hydrogenated Soybean Oil), Hamburger Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour). Contains Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Crispy Fried Chicken Sandwich?

    There are 350 calories in the Crispy Fried Chicken Sandwich

    What are the macros for the Kwik Trip Crispy Fried Chicken Sandwich?

    The Crispy Fried Chicken Sandwich has 20g protein, 48g carbs and 9g fat. That means 15% of calories come from protein, 79% of calories come from carbs, and 7% of calories come from fat.