Chai Latte

Chai Latte Nutrition Facts

336
Calories
10g
Protein
3.2g
Total Fat
65g
Total Carbs

The Kwik Trip Chai Latte contains 336 calories, 10g protein, 65g total carbohydrates and 3.2g total fat.

Nutrition Facts

Chai Latte

Amount Per Serving
Calories 336Calories from Fat 28.8
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 1.9g10%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 159mg7%
Total Carbs 65g24%
Dietary Fiber 0g0%
Sugars 64g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chai Latte?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Chai Latte by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Milk (Low Fat Milk, Vitamin A Palmitate, Vitamin D3), Chai Syrup (Sugar, Filtered Water, Natural Flavors, Phosphoric Acid, Caramel Color, Potassium Sorbate, Sodium Benzoate). Contains Milk.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Chai Latte?

    There are 336 calories in the Chai Latte

    What are the macros for the Kwik Trip Chai Latte?

    The Chai Latte has 10g protein, 65g carbs and 3.2g fat. That means 6% of calories come from protein, 92% of calories come from carbs, and 2% of calories come from fat.