Blueberry Fritter

Blueberry Fritter Nutrition Facts

430
Calories
6g
Protein
20g
Total Fat
59g
Total Carbs

The Kwik Trip Blueberry Fritter contains 430 calories, 6g protein, 59g total carbohydrates and 20g total fat.

Nutrition Facts

Blueberry Fritter

Amount Per Serving
Calories 430Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbs 59g21%
Dietary Fiber 2g7%
Sugars 24g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blueberry Fritter?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Blueberry Fritter by running.


It would take 51 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm and/or Cottonseed and/or Canola Oil), Sugar, Water, Blueberries, Soybean Oil, Contains 2% or less of: Agar, Alpha Tocopherol as preservative, Ascorbic Acid (as dough conditioner), Beta Carotene (as color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Oil, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Food Starch Ð Modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono- and Diglycerides, Natural and Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey, Yeast. Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Blueberry Fritter?

    There are 430 calories in the Blueberry Fritter

    What are the macros for the Kwik Trip Blueberry Fritter?

    The Blueberry Fritter has 6g protein, 59g carbs and 20g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 13% of calories come from fat.