Thai Chicken Unwich

Thai Chicken Unwich Nutrition Facts

440
Calories
21g
Protein
26g
Total Fat
28g
Total Carbs

The Jimmy John's Thai Chicken Unwich contains 440 calories, 21g protein, 28g total carbohydrates and 26g total fat.

Nutrition Facts

Thai Chicken Unwich

Amount Per Serving
Calories 440Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1030mg45%
Total Carbs 28g10%
Dietary Fiber 2g7%
Sugars 15g
Protein 21g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Thai Chicken Unwich?

For someone weighing 150 pounds, it would take 38 minutes to burn off the Thai Chicken Unwich by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • sesame
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Chicken, Thai satay sauce, carrot noodles, cucumber, onion, lettuce, tomato, mayo, lettuce wrap.

    About This Restaurant

    Name

    Jimmy John's

    US Rank

    35

    Locations

    2657

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jimmy John's Thai Chicken Unwich?

    There are 440 calories in the Thai Chicken Unwich

    What are the macros for the Jimmy John's Thai Chicken Unwich?

    The Thai Chicken Unwich has 21g protein, 28g carbs and 26g fat. That means 19% of calories come from protein, 57% of calories come from carbs, and 24% of calories come from fat.