Veggie Sub

Veggie Sub Nutrition Facts

783
Calories
23g
Protein
43.7g
Total Fat
78g
Total Carbs

The Jet's Pizza Veggie Sub contains 783 calories, 23g protein, 78g total carbohydrates and 43.7g total fat.

Nutrition Facts

Veggie Sub

Amount Per Serving
Calories 783Calories from Fat 393.3
% Daily Value*
Total Fat 43.7g56%
Saturated Fat 8.9g45%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 1745mg76%
Total Carbs 78g28%
Dietary Fiber 11g39%
Sugars 7g
Protein 23g
Vitamin A 53%Vitamin C 71%
Calcium 29%Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Veggie Sub?

For someone weighing 150 pounds, it would take 67 minutes to burn off the Veggie Sub by running.


It would take 93 minutes to burn if off by bicycling.


It would take 109 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • MSG
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    8" Sub Roll.

    Mushrooms.

    Lettuce.

    Italian Dressing.

    Onions.

    Tomatoes.

    Provolone.

    Green Peppers.

    Black Olives

    About This Restaurant

    Name

    Jet's Pizza

    US Rank

    109

    Locations

    390

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jet's Pizza Veggie Sub?

    There are 783 calories in the Veggie Sub

    What are the macros for the Jet's Pizza Veggie Sub?

    The Veggie Sub has 23g protein, 78g carbs and 43.7g fat. That means 9% of calories come from protein, 72% of calories come from carbs, and 18% of calories come from fat.