Croutons

Croutons Nutrition Facts

140
Calories
1g
Protein
6g
Total Fat
20g
Total Carbs

The Jason's Deli Croutons contains 140 calories, 1g protein, 20g total carbohydrates and 6g total fat.

Nutrition Facts

Croutons

Amount Per Serving
Calories 140Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbs 20g7%
Dietary Fiber 1g4%
Sugars 1g
Protein 1g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Croutons?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Croutons by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Croutons?

There are 140 calories in the Croutons

What are the macros for the Jason's Deli Croutons?

The Croutons has 1g protein, 20g carbs and 6g fat. That means 2% of calories come from protein, 87% of calories come from carbs, and 12% of calories come from fat.