Amy's Turkey-O Sandwich Nutrition Facts
- 450
- Calories
- 29g
- Protein
- 14g
- Total Fat
- 51g
- Total Carbs
The Jason's Deli Amy's Turkey-O Sandwich contains 450 calories, 29g protein, 51g total carbohydrates and 14g total fat.
Nutrition Facts
Amy's Turkey-O Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1390mg | 60% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 5g | 18% | |
| Sugars 9g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Amy's Turkey-O Sandwich?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Amy's Turkey-O Sandwich by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Amy's Turkey-O Sandwich?
There are 450 calories in the Amy's Turkey-O Sandwich
What are the macros for the Jason's Deli Amy's Turkey-O Sandwich?
The Amy's Turkey-O Sandwich has 29g protein, 51g carbs and 14g fat. That means 18% of calories come from protein, 73% of calories come from carbs, and 9% of calories come from fat.
