Chocolate Shake

Chocolate Shake Nutrition Facts

590
Calories
10g
Protein
29g
Total Fat
72g
Total Carbs

The In-N-Out Burger Chocolate Shake contains 590 calories, 10g protein, 72g total carbohydrates and 29g total fat.

Nutrition Facts

Chocolate Shake

Amount Per Serving
Calories 590Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 19g95%
Trans Fat 1g
Cholesterol 15mg5%
Sodium 320mg14%
Total Carbs 72g26%
Dietary Fiber 0g0%
Sugars 65g
Protein 10g
Vitamin A 1250%•Vitamin C 0%
Calcium 350%•Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Shake?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Chocolate Shake by running.


It would take 70 minutes to burn if off by bicycling.


It would take 82 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    In-N-Out Burger

    US Rank

    43

    Locations

    373

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the In-N-Out Burger Chocolate Shake?

    There are 590 calories in the Chocolate Shake

    What are the macros for the In-N-Out Burger Chocolate Shake?

    The Chocolate Shake has 10g protein, 72g carbs and 29g fat. That means 5% of calories come from protein, 81% of calories come from carbs, and 14% of calories come from fat.