Country Fried Steak & Eggs Combo Nutrition Facts
- 1371
- Calories
- 39g
- Protein
- 87g
- Total Fat
- 108g
- Total Carbs
The IHOP Country Fried Steak & Eggs Combo contains 1371 calories, 39g protein, 108g total carbohydrates and 87g total fat.
Nutrition Facts
Country Fried Steak & Eggs Combo
| Amount Per Serving | ||
|---|---|---|
| Calories 1371 | Calories from Fat 783 | |
| % Daily Value* | ||
| Total Fat 87g | 112% | |
|---|---|---|
| Saturated Fat 27g | 135% | |
| Trans Fat 3g | ||
| Cholesterol 145mg | 48% | |
| Sodium 3260mg | 142% | |
| Total Carbs 108g | 39% | |
| Dietary Fiber 7g | 25% | |
| Sugars 9g | ||
| Protein 39g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Fried Steak & Eggs Combo?
For someone weighing 150 pounds, it would take 118 minutes to burn off the Country Fried Steak & Eggs Combo by running.
It would take 163 minutes to burn if off by bicycling.
It would take 190 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Country Fried Steak & Eggs Combo?
There are 1371 calories in the Country Fried Steak & Eggs Combo
What are the macros for the IHOP Country Fried Steak & Eggs Combo?
The Country Fried Steak & Eggs Combo has 39g protein, 108g carbs and 87g fat. That means 11% of calories come from protein, 66% of calories come from carbs, and 24% of calories come from fat.