Boneless Nashville Chicken Wings

Boneless Nashville Chicken Wings Nutrition Facts

190
Calories
19g
Protein
6g
Total Fat
13g
Total Carbs

The Golden Corral Boneless Nashville Chicken Wings contains 190 calories, 19g protein, 13g total carbohydrates and 6g total fat.

Nutrition Facts

Boneless Nashville Chicken Wings

Amount Per Serving
Calories 190Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1170mg51%
Total Carbs 13g5%
Dietary Fiber 2g7%
Sugars 4g
Protein 19g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Boneless Nashville Chicken Wings?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Boneless Nashville Chicken Wings by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Boneless Nashville Chicken Wings?

There are 190 calories in the Boneless Nashville Chicken Wings

What are the macros for the Golden Corral Boneless Nashville Chicken Wings?

The Boneless Nashville Chicken Wings has 19g protein, 13g carbs and 6g fat. That means 35% of calories come from protein, 54% of calories come from carbs, and 11% of calories come from fat.