Catering Sub Deluxe Platter

Catering Sub Deluxe Platter Nutrition Facts

450
Calories
34g
Protein
14g
Total Fat
50g
Total Carbs

The Firehouse Subs Catering Sub Deluxe Platter contains 450 calories, 34g protein, 50g total carbohydrates and 14g total fat.

Nutrition Facts

Catering Sub Deluxe Platter

Amount Per Serving
Calories 450Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 5g25%
Trans Fat g
Cholesterol 60mg20%
Sodium 1500mg65%
Total Carbs 50g18%
Dietary Fiber 3g11%
Sugars 13g
Protein 34g
Vitamin A 15%Vitamin C 15%
Calcium 20%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Catering Sub Deluxe Platter?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Catering Sub Deluxe Platter by running.


It would take 54 minutes to burn if off by bicycling.


It would take 63 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • soy
  • sulfites
  • tree nuts
  • Ingredients

    LARGE WHITE SUB ROLL (ENRICHED UNBLEACHED FLOUR (WHEAT FOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOY OIL, SALT, VINEGAR, L. CYSTEINE, WHEAT GLUTEN, CALCIUM PROPIONATE, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), GUAR GUM, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), CALCIUM STEAROYL LACTYLATE (CSL), MALT, FUMARIC ACID, MALT BARLEY FLOUR, ASCORBIC ACID, MONO-DIGLCERIDES, ENZYME, ACETIC ACID, POTASSIUM IODATE, LACTIC ACID, CALCIUM SULFATE, AZODICARBONOMIDE (ADA).), TURKEY (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE, LIQUID SMOKE.), ICEBERG LETTUCE, HAM (HAM CURED WITH HONEY, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.), ROAST BEEF (BEEF, CONTAINS UP TO A 10% SOLUTION OF WATER, SODIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, AND FLAVORINGS. RUBBED WITH DEXTROSE, CARAMEL COLOR, SALT, ONION AND GARLIC POWDER, PEPPER AND FLAVORINGS.), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.), TOMATO, ONION, BALSAMIC DRESSING (WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA AS A PRESERVATIVE.), SALAMI (PORK, BEEF, SALT, DEXTROSE, SUGAR, SPICES, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID.), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID.)

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Catering Sub Deluxe Platter?

    There are 450 calories in the Catering Sub Deluxe Platter

    What are the macros for the Firehouse Subs Catering Sub Deluxe Platter?

    The Catering Sub Deluxe Platter has 34g protein, 50g carbs and 14g fat. That means 21% of calories come from protein, 70% of calories come from carbs, and 9% of calories come from fat.