Grilled Chicken Chopped Lunch Salad

Grilled Chicken Chopped Lunch Salad Nutrition Facts

440
Calories
25g
Protein
32g
Total Fat
18g
Total Carbs

The Famous Dave's Grilled Chicken Chopped Lunch Salad contains 440 calories, 25g protein, 18g total carbohydrates and 32g total fat.

Nutrition Facts

Grilled Chicken Chopped Lunch Salad

Amount Per Serving
Calories 440Calories from Fat 288
% Daily Value*
Total Fat 32g41%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 620mg27%
Total Carbs 18g7%
Dietary Fiber 5g18%
Sugars 6g
Protein 25g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken Chopped Lunch Salad?

For someone weighing 150 pounds, it would take 38 minutes to burn off the Grilled Chicken Chopped Lunch Salad by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Famous Dave's

US Rank

129

Locations

115

Food Type

Barbeque

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Famous Dave's Grilled Chicken Chopped Lunch Salad?

There are 440 calories in the Grilled Chicken Chopped Lunch Salad

What are the macros for the Famous Dave's Grilled Chicken Chopped Lunch Salad?

The Grilled Chicken Chopped Lunch Salad has 25g protein, 18g carbs and 32g fat. That means 26% of calories come from protein, 42% of calories come from carbs, and 33% of calories come from fat.