Southwest Veggie Power Sandwich

Southwest Veggie Power Sandwich Nutrition Facts

410
Calories
26g
Protein
17g
Total Fat
39g
Total Carbs

The Dunkin' Donuts Southwest Veggie Power Sandwich contains 410 calories, 26g protein, 39g total carbohydrates and 17g total fat.

Nutrition Facts

Southwest Veggie Power Sandwich

Amount Per Serving
Calories 410Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 800mg35%
Total Carbs 39g14%
Dietary Fiber 9g32%
Sugars 6g
Protein 26g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Southwest Veggie Power Sandwich?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Southwest Veggie Power Sandwich by running.


It would take 49 minutes to burn if off by bicycling.


It would take 57 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • Ingredients

    Veggie Egg White Omelet: Egg Whites, Green Peppers, Red Peppers, Spinach, Extra Virgin Olive Oil, Modified Food Starch, Onions, Salt, Dextrose with Spice Extractives, Xanthan Gum; Black Bean Patty: Water, Onions, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Corn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), Soy Protein Concentrate, Tomatoes, Wheat Gluten, Green Chiles, Onion Powder, Egg Whites, Bulgur Wheat, Contains 2% or less of: Calcium Caseinate (Milk), Cornstarch, Tomato Juice, Green Bell Peppers, Red Bell Peppers, Spices, Cilantro, Tomato Powder, Salt, Chipotle Peppers, Cooked Onion and Carrot Juice Concentrate, Jalapeno Peppers, Garlic Powder, Natural Flavor, Soy Sauce Powder (Soybeans, Wheat, Salt), Gum Arabic, Vinegar, Green Pepper Juice, Citric Acid, Garlic Juice, Lime Juice; Multigrain Thin: Whole Wheat Flour, Water, Grain and Seed Blend (Dextrose, Amaranth, Quinoa, Chia Seeds, Sugar, Barley Flakes, Flaxseeds, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Millet, Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat Groats, Yellow Corn Flakes, Natural Flavor), Yeast, Honey, Wheat Gluten, Chia Seeds, Rolled Oats, Sugar, Sunflower Seeds, Sesame Seeds, Salt, Flaxseeds, Soybean Oil, Molasses, Malted Barley Flour; Sliced White Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes.

    About This Restaurant

    Name

    Dunkin' Donuts

    US Rank

    6

    Locations

    9244

    Food Type

    Beverages, Coffee, Donuts

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dunkin' Donuts Southwest Veggie Power Sandwich?

    There are 410 calories in the Southwest Veggie Power Sandwich

    What are the macros for the Dunkin' Donuts Southwest Veggie Power Sandwich?

    The Southwest Veggie Power Sandwich has 26g protein, 39g carbs and 17g fat. That means 20% of calories come from protein, 67% of calories come from carbs, and 13% of calories come from fat.