Maple Frosted Donut

Maple Frosted Donut Nutrition Facts

270
Calories
3g
Protein
15g
Total Fat
32g
Total Carbs

The Dunkin' Donuts Maple Frosted Donut contains 270 calories, 3g protein, 32g total carbohydrates and 15g total fat.

Nutrition Facts

Maple Frosted Donut

Amount Per Serving
Calories 270Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbs 32g12%
Dietary Fiber 1g4%
Sugars 14g
Protein 3g
Vitamin A 2%Vitamin C 0%
Calcium 0%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Maple Frosted Donut?

For someone weighing 150 pounds, it would take 23 minutes to burn off the Maple Frosted Donut by running.


It would take 32 minutes to burn if off by bicycling.


It would take 38 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Dunkin' Donuts

US Rank

6

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts Maple Frosted Donut?

There are 270 calories in the Maple Frosted Donut

What are the macros for the Dunkin' Donuts Maple Frosted Donut?

The Maple Frosted Donut has 3g protein, 32g carbs and 15g fat. That means 3% of calories come from protein, 80% of calories come from carbs, and 17% of calories come from fat.