Bismark

Bismark Nutrition Facts

490
Calories
5g
Protein
25g
Total Fat
62g
Total Carbs

The Dunkin' Donuts Bismark contains 490 calories, 5g protein, 62g total carbohydrates and 25g total fat.

Nutrition Facts

Bismark

Amount Per Serving
Calories 490Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbs 62g23%
Dietary Fiber 1g4%
Sugars 37g
Protein 5g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bismark?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Bismark by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Dunkin' Donuts

US Rank

6

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts Bismark?

There are 490 calories in the Bismark

What are the macros for the Dunkin' Donuts Bismark?

The Bismark has 5g protein, 62g carbs and 25g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.