Kid's Red-Skinned Mashed Potatoes

Kid's Red-Skinned Mashed Potatoes Nutrition Facts

120
Calories
3g
Protein
5g
Total Fat
17g
Total Carbs

The Denny's Kid's Red-Skinned Mashed Potatoes contains 120 calories, 3g protein, 17g total carbohydrates and 5g total fat.

Nutrition Facts

Kid's Red-Skinned Mashed Potatoes

Amount Per Serving
Calories 120Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 590mg26%
Total Carbs 17g6%
Dietary Fiber 0g0%
Sugars 2g
Protein 3g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Red-Skinned Mashed Potatoes?

For someone weighing 150 pounds, it would take 10 minutes to burn off the Kid's Red-Skinned Mashed Potatoes by running.


It would take 14 minutes to burn if off by bicycling.


It would take 17 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Denny's

US Rank

31

Locations

1487

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Denny's Kid's Red-Skinned Mashed Potatoes?

There are 120 calories in the Kid's Red-Skinned Mashed Potatoes

What are the macros for the Denny's Kid's Red-Skinned Mashed Potatoes?

The Kid's Red-Skinned Mashed Potatoes has 3g protein, 17g carbs and 5g fat. That means 6% of calories come from protein, 83% of calories come from carbs, and 11% of calories come from fat.