55+ Grilled Cheese Sandwich

55+ Grilled Cheese Sandwich Nutrition Facts

440
Calories
14g
Protein
25g
Total Fat
39g
Total Carbs

The Denny's 55+ Grilled Cheese Sandwich contains 440 calories, 14g protein, 39g total carbohydrates and 25g total fat.

Nutrition Facts

55+ Grilled Cheese Sandwich

Amount Per Serving
Calories 440Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 11g55%
Trans Fat 1g
Cholesterol 40mg13%
Sodium 1250mg54%
Total Carbs 39g14%
Dietary Fiber 1g4%
Sugars 3g
Protein 14g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 55+ Grilled Cheese Sandwich?

For someone weighing 150 pounds, it would take 38 minutes to burn off the 55+ Grilled Cheese Sandwich by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Denny's

US Rank

31

Locations

1487

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Denny's 55+ Grilled Cheese Sandwich?

There are 440 calories in the 55+ Grilled Cheese Sandwich

What are the macros for the Denny's 55+ Grilled Cheese Sandwich?

The 55+ Grilled Cheese Sandwich has 14g protein, 39g carbs and 25g fat. That means 11% of calories come from protein, 69% of calories come from carbs, and 20% of calories come from fat.