Mahi Mahi for Quesadilla

Mahi Mahi for Quesadilla Nutrition Facts

182
Calories
24g
Protein
9.1g
Total Fat
1g
Total Carbs

The Costa Vida Mahi Mahi for Quesadilla contains 182 calories, 24g protein, 1g total carbohydrates and 9.1g total fat.

Nutrition Facts

Mahi Mahi for Quesadilla

Amount Per Serving
Calories 182Calories from Fat 81.89999999999999
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 1.4g7%
Trans Fat 0.6g
Cholesterol 94mg31%
Sodium 247mg11%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 24g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mahi Mahi for Quesadilla?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Mahi Mahi for Quesadilla by running.


It would take 22 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Costa Vida

US Rank

199

Locations

91

Food Type

Mexican/Tex-Mex

Service Type

Frequently Asked Questions

How many calories are in the Costa Vida Mahi Mahi for Quesadilla?

There are 182 calories in the Mahi Mahi for Quesadilla

What are the macros for the Costa Vida Mahi Mahi for Quesadilla?

The Mahi Mahi for Quesadilla has 24g protein, 1g carbs and 9.1g fat. That means 68% of calories come from protein, 6% of calories come from carbs, and 26% of calories come from fat.