Vanilla Milkshake

Vanilla Milkshake Nutrition Facts

555
Calories
16g
Protein
18g
Total Fat
86g
Total Carbs

The Cook Out Vanilla Milkshake contains 555 calories, 16g protein, 86g total carbohydrates and 18g total fat.

Nutrition Facts

Vanilla Milkshake

Amount Per Serving
Calories 555Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 469mg20%
Total Carbs 86g31%
Dietary Fiber 0g0%
Sugars 83g
Protein 16g
Vitamin A 55%•Vitamin C 6%
Calcium 53%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Vanilla Milkshake?

For someone weighing 150 pounds, it would take 48 minutes to burn off the Vanilla Milkshake by running.


It would take 66 minutes to burn if off by bicycling.


It would take 77 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cook Out

US Rank

Locations

308

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cook Out Vanilla Milkshake?

There are 555 calories in the Vanilla Milkshake

What are the macros for the Cook Out Vanilla Milkshake?

The Vanilla Milkshake has 16g protein, 86g carbs and 18g fat. That means 7% of calories come from protein, 85% of calories come from carbs, and 8% of calories come from fat.