Sausage, Egg & Cheese Sandwich with Cheese Roll

Sausage, Egg & Cheese Sandwich with Cheese Roll Nutrition Facts

550
Calories
23g
Protein
30g
Total Fat
42g
Total Carbs

The Cinnabon Sausage, Egg & Cheese Sandwich with Cheese Roll contains 550 calories, 23g protein, 42g total carbohydrates and 30g total fat.

Nutrition Facts

Sausage, Egg & Cheese Sandwich with Cheese Roll

Amount Per Serving
Calories 550Calories from Fat 270
% Daily Value*
Total Fat 30g38%
Saturated Fat 13g65%
Trans Fat g
Cholesterol 120mg40%
Sodium 1280mg56%
Total Carbs 42g15%
Dietary Fiber 1g4%
Sugars 7g
Protein 23g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sausage, Egg & Cheese Sandwich with Cheese Roll?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Sausage, Egg & Cheese Sandwich with Cheese Roll by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cinnabon

US Rank

159

Locations

939

Food Type

Baked Goods

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cinnabon Sausage, Egg & Cheese Sandwich with Cheese Roll?

There are 550 calories in the Sausage, Egg & Cheese Sandwich with Cheese Roll

What are the macros for the Cinnabon Sausage, Egg & Cheese Sandwich with Cheese Roll?

The Sausage, Egg & Cheese Sandwich with Cheese Roll has 23g protein, 42g carbs and 30g fat. That means 16% of calories come from protein, 64% of calories come from carbs, and 20% of calories come from fat.