2% Milk

2% Milk Nutrition Facts

120
Calories
8g
Protein
5g
Total Fat
12g
Total Carbs

The Church's Chicken 2% Milk contains 120 calories, 8g protein, 12g total carbohydrates and 5g total fat.

Nutrition Facts

2% Milk

Amount Per Serving
Calories 120Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 125mg5%
Total Carbs 12g4%
Dietary Fiber 0g0%
Sugars 12g
Protein 8g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 2% Milk?

For someone weighing 150 pounds, it would take 10 minutes to burn off the 2% Milk by running.


It would take 14 minutes to burn if off by bicycling.


It would take 17 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Church's Chicken

    US Rank

    64

    Locations

    898

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Church's Chicken 2% Milk?

    There are 120 calories in the 2% Milk

    What are the macros for the Church's Chicken 2% Milk?

    The 2% Milk has 8g protein, 12g carbs and 5g fat. That means 20% of calories come from protein, 68% of calories come from carbs, and 13% of calories come from fat.