Tossed Green Appetizer Salad

Tossed Green Appetizer Salad Nutrition Facts

550
Calories
5g
Protein
46g
Total Fat
26g
Total Carbs

The The Cheesecake Factory Tossed Green Appetizer Salad contains 550 calories, 5g protein, 26g total carbohydrates and 46g total fat.

Nutrition Facts

Tossed Green Appetizer Salad

Amount Per Serving
Calories 550Calories from Fat 414
% Daily Value*
Total Fat 46g59%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 760mg33%
Total Carbs 26g9%
Dietary Fiber 5g18%
Sugars 14g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tossed Green Appetizer Salad?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Tossed Green Appetizer Salad by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Tossed Green Appetizer Salad?

There are 550 calories in the Tossed Green Appetizer Salad

What are the macros for the The Cheesecake Factory Tossed Green Appetizer Salad?

The Tossed Green Appetizer Salad has 5g protein, 26g carbs and 46g fat. That means 5% of calories come from protein, 53% of calories come from carbs, and 42% of calories come from fat.