Green Salad for Burger/Sandwich

Green Salad for Burger/Sandwich Nutrition Facts

130
Calories
1g
Protein
12g
Total Fat
6g
Total Carbs

The The Cheesecake Factory Green Salad for Burger/Sandwich contains 130 calories, 1g protein, 6g total carbohydrates and 12g total fat.

Nutrition Facts

Green Salad for Burger/Sandwich

Amount Per Serving
Calories 130Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbs 6g2%
Dietary Fiber 1g4%
Sugars 3g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Green Salad for Burger/Sandwich?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Green Salad for Burger/Sandwich by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Green Salad for Burger/Sandwich?

There are 130 calories in the Green Salad for Burger/Sandwich

What are the macros for the The Cheesecake Factory Green Salad for Burger/Sandwich?

The Green Salad for Burger/Sandwich has 1g protein, 6g carbs and 12g fat. That means 4% of calories come from protein, 51% of calories come from carbs, and 45% of calories come from fat.