Gluten Free Farm Fresh Eggs with Grilled Ham

Gluten Free Farm Fresh Eggs with Grilled Ham Nutrition Facts

430
Calories
49g
Protein
25g
Total Fat
4g
Total Carbs

The The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham contains 430 calories, 49g protein, 4g total carbohydrates and 25g total fat.

Nutrition Facts

Gluten Free Farm Fresh Eggs with Grilled Ham

Amount Per Serving
Calories 430Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 555mg185%
Sodium 1800mg78%
Total Carbs 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 49g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Free Farm Fresh Eggs with Grilled Ham?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Gluten Free Farm Fresh Eggs with Grilled Ham by running.


It would take 51 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham?

There are 430 calories in the Gluten Free Farm Fresh Eggs with Grilled Ham

What are the macros for the The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham?

The Gluten Free Farm Fresh Eggs with Grilled Ham has 49g protein, 4g carbs and 25g fat. That means 59% of calories come from protein, 11% of calories come from carbs, and 30% of calories come from fat.