Cauliflower and Cheese Soup

Cauliflower and Cheese Soup Nutrition Facts

490
Calories
13g
Protein
40g
Total Fat
20g
Total Carbs

The The Cheesecake Factory Cauliflower and Cheese Soup contains 490 calories, 13g protein, 20g total carbohydrates and 40g total fat.

Nutrition Facts

Cauliflower and Cheese Soup

Amount Per Serving
Calories 490Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 24g120%
Trans Fat 1.5g
Cholesterol 115mg38%
Sodium 1260mg55%
Total Carbs 20g7%
Dietary Fiber 4g14%
Sugars 11g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cauliflower and Cheese Soup?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Cauliflower and Cheese Soup by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Cauliflower and Cheese Soup?

There are 490 calories in the Cauliflower and Cheese Soup

What are the macros for the The Cheesecake Factory Cauliflower and Cheese Soup?

The Cauliflower and Cheese Soup has 13g protein, 20g carbs and 40g fat. That means 13% of calories come from protein, 46% of calories come from carbs, and 41% of calories come from fat.