Hi-C Flashin' Fruit Punch

Hi-C Flashin' Fruit Punch Nutrition Facts

190
Calories
0g
Protein
0g
Total Fat
52g
Total Carbs

The Checkers Hi-C Flashin' Fruit Punch contains 190 calories, 0g protein, 52g total carbohydrates and 0g total fat.

Nutrition Facts

Hi-C Flashin' Fruit Punch

Amount Per Serving
Calories 190Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbs 52g19%
Dietary Fiber 0g0%
Sugars 51g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hi-C Flashin' Fruit Punch?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Hi-C Flashin' Fruit Punch by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Checkers

US Rank

74

Locations

580

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Checkers Hi-C Flashin' Fruit Punch?

There are 190 calories in the Hi-C Flashin' Fruit Punch

What are the macros for the Checkers Hi-C Flashin' Fruit Punch?

The Hi-C Flashin' Fruit Punch has 0g protein, 52g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.