Hand-Breaded Chicken Tenders™ Nutrition Facts
- 440
- Calories
- 41g
- Protein
- 21g
- Total Fat
- 21g
- Total Carbs
The Carl's Jr. Hand-Breaded Chicken Tenders™ contains 440 calories, 41g protein, 21g total carbohydrates and 21g total fat.
Nutrition Facts
Hand-Breaded Chicken Tenders™
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1290mg | 56% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 41g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hand-Breaded Chicken Tenders™?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Hand-Breaded Chicken Tenders™ by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Carl's Jr.
US Rank
44
Locations
1054
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Carl's Jr. Hand-Breaded Chicken Tenders™?
There are 440 calories in the Hand-Breaded Chicken Tenders™
What are the macros for the Carl's Jr. Hand-Breaded Chicken Tenders™?
The Hand-Breaded Chicken Tenders™ has 41g protein, 21g carbs and 21g fat. That means 38% of calories come from protein, 43% of calories come from carbs, and 19% of calories come from fat.