Country Ham & Egg Biscuit Nutrition Facts
- 460
- Calories
- 20g
- Protein
- 25g
- Total Fat
- 38g
- Total Carbs
The Bojangles Country Ham & Egg Biscuit contains 460 calories, 20g protein, 38g total carbohydrates and 25g total fat.
Nutrition Facts
Country Ham & Egg Biscuit
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 205mg | 68% | |
| Sodium 1730mg | 75% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Ham & Egg Biscuit?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Country Ham & Egg Biscuit by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ham, egg, buttermilk biscuit.
About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Country Ham & Egg Biscuit?
There are 460 calories in the Country Ham & Egg Biscuit
What are the macros for the Bojangles Country Ham & Egg Biscuit?
The Country Ham & Egg Biscuit has 20g protein, 38g carbs and 25g fat. That means 15% of calories come from protein, 66% of calories come from carbs, and 19% of calories come from fat.
