Ciabatta, Mediterranean Nutrition Facts
- 450
- Calories
- 26g
- Protein
- 8g
- Total Fat
- 65g
- Total Carbs
The Blimpie Ciabatta, Mediterranean contains 450 calories, 26g protein, 65g total carbohydrates and 8g total fat.
Nutrition Facts
Ciabatta, Mediterranean
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 1720mg | 75% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 26g | ||
| Vitamin A 35% | • | Vitamin C 60% |
| Calcium 20% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ciabatta, Mediterranean?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Ciabatta, Mediterranean by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Ciabatta, Mediterranean?
There are 450 calories in the Ciabatta, Mediterranean
What are the macros for the Blimpie Ciabatta, Mediterranean?
The Ciabatta, Mediterranean has 26g protein, 65g carbs and 8g fat. That means 14% of calories come from protein, 81% of calories come from carbs, and 4% of calories come from fat.
