Buffalo Chicken Salad

Buffalo Chicken Salad Nutrition Facts

220
Calories
25g
Protein
9g
Total Fat
10g
Total Carbs

The Blimpie Buffalo Chicken Salad contains 220 calories, 25g protein, 10g total carbohydrates and 9g total fat.

Nutrition Facts

Buffalo Chicken Salad

Amount Per Serving
Calories 220Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 840mg37%
Total Carbs 10g4%
Dietary Fiber 4g14%
Sugars 5g
Protein 25g
Vitamin A 120%•Vitamin C 50%
Calcium 20%•Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Buffalo Chicken Salad?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Buffalo Chicken Salad by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Blimpie

US Rank

Locations

2000

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Blimpie Buffalo Chicken Salad?

There are 220 calories in the Buffalo Chicken Salad

What are the macros for the Blimpie Buffalo Chicken Salad?

The Buffalo Chicken Salad has 25g protein, 10g carbs and 9g fat. That means 44% of calories come from protein, 40% of calories come from carbs, and 16% of calories come from fat.