Bluffin, Plain

Bluffin, Plain Nutrition Facts

130
Calories
5g
Protein
1g
Total Fat
25g
Total Carbs

The Blimpie Bluffin, Plain contains 130 calories, 5g protein, 25g total carbohydrates and 1g total fat.

Nutrition Facts

Bluffin, Plain

Amount Per Serving
Calories 130Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbs 25g9%
Dietary Fiber 2g7%
Sugars 2g
Protein 5g
Vitamin A 0%Vitamin C 2%
Calcium 10%Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bluffin, Plain?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Bluffin, Plain by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Blimpie

US Rank

Locations

2000

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Blimpie Bluffin, Plain?

There are 130 calories in the Bluffin, Plain

What are the macros for the Blimpie Bluffin, Plain?

The Bluffin, Plain has 5g protein, 25g carbs and 1g fat. That means 8% of calories come from protein, 90% of calories come from carbs, and 2% of calories come from fat.