Tomato Asiago Rice

Tomato Asiago Rice Nutrition Facts

35
Calories
1g
Protein
1g
Total Fat
5g
Total Carbs

The Au Bon Pain Tomato Asiago Rice contains 35 calories, 1g protein, 5g total carbohydrates and 1g total fat.

Nutrition Facts

Tomato Asiago Rice

Amount Per Serving
Calories 35Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbs 5g2%
Dietary Fiber 0g0%
Sugars 0g
Protein 1g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tomato Asiago Rice?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Tomato Asiago Rice by running.


It would take 4 minutes to burn if off by bicycling.


It would take 5 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Tomato Asiago Rice?

There are 35 calories in the Tomato Asiago Rice

What are the macros for the Au Bon Pain Tomato Asiago Rice?

The Tomato Asiago Rice has 1g protein, 5g carbs and 1g fat. That means 8% of calories come from protein, 85% of calories come from carbs, and 8% of calories come from fat.