Caesar Asiago Salad

Caesar Asiago Salad Nutrition Facts

160
Calories
8g
Protein
7g
Total Fat
19g
Total Carbs

The Au Bon Pain Caesar Asiago Salad contains 160 calories, 8g protein, 19g total carbohydrates and 7g total fat.

Nutrition Facts

Caesar Asiago Salad

Amount Per Serving
Calories 160Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 230mg10%
Total Carbs 19g7%
Dietary Fiber 4g14%
Sugars 2g
Protein 8g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Caesar Asiago Salad?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Caesar Asiago Salad by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Caesar Asiago Salad?

There are 160 calories in the Caesar Asiago Salad

What are the macros for the Au Bon Pain Caesar Asiago Salad?

The Caesar Asiago Salad has 8g protein, 19g carbs and 7g fat. That means 14% of calories come from protein, 74% of calories come from carbs, and 12% of calories come from fat.