2 Eggs On A Bagel With Bacon Nutrition Facts
- 450
- Calories
- 23g
- Protein
- 15g
- Total Fat
- 55g
- Total Carbs
The Au Bon Pain 2 Eggs On A Bagel With Bacon contains 450 calories, 23g protein, 55g total carbohydrates and 15g total fat.
Nutrition Facts
2 Eggs On A Bagel With Bacon
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 345mg | 115% | |
| Sodium 890mg | 39% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 4g | 14% | |
| Sugars 6g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 2 Eggs On A Bagel With Bacon?
For someone weighing 150 pounds, it would take 39 minutes to burn off the 2 Eggs On A Bagel With Bacon by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain 2 Eggs On A Bagel With Bacon?
There are 450 calories in the 2 Eggs On A Bagel With Bacon
What are the macros for the Au Bon Pain 2 Eggs On A Bagel With Bacon?
The 2 Eggs On A Bagel With Bacon has 23g protein, 55g carbs and 15g fat. That means 14% of calories come from protein, 77% of calories come from carbs, and 9% of calories come from fat.
