Kid's Macaroni & Cheese

Kid's Macaroni & Cheese Nutrition Facts

300
Calories
10g
Protein
9g
Total Fat
44g
Total Carbs

The Applebee's Kid's Macaroni & Cheese contains 300 calories, 10g protein, 44g total carbohydrates and 9g total fat.

Nutrition Facts

Kid's Macaroni & Cheese

Amount Per Serving
Calories 300Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 650mg28%
Total Carbs 44g16%
Dietary Fiber 2g7%
Sugars 8g
Protein 10g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Macaroni & Cheese?

For someone weighing 150 pounds, it would take 26 minutes to burn off the Kid's Macaroni & Cheese by running.


It would take 36 minutes to burn if off by bicycling.


It would take 42 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Kid's Macaroni & Cheese?

There are 300 calories in the Kid's Macaroni & Cheese

What are the macros for the Applebee's Kid's Macaroni & Cheese?

The Kid's Macaroni & Cheese has 10g protein, 44g carbs and 9g fat. That means 8% of calories come from protein, 84% of calories come from carbs, and 8% of calories come from fat.