Cheetos Boneless Wings

Cheetos Boneless Wings Nutrition Facts

1150
Calories
42g
Protein
83g
Total Fat
59g
Total Carbs

The Applebee's Cheetos Boneless Wings contains 1150 calories, 42g protein, 59g total carbohydrates and 83g total fat.

Nutrition Facts

Cheetos Boneless Wings

Amount Per Serving
Calories 1150Calories from Fat 747
% Daily Value*
Total Fat 83g106%
Saturated Fat 16g80%
Trans Fat 1g
Cholesterol 110mg37%
Sodium 2720mg118%
Total Carbs 59g21%
Dietary Fiber 4g14%
Sugars 4g
Protein 42g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheetos Boneless Wings?

For someone weighing 150 pounds, it would take 99 minutes to burn off the Cheetos Boneless Wings by running.


It would take 137 minutes to burn if off by bicycling.


It would take 160 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • sulfites
  • tree nuts
  • Ingredients

    Boneless Chicken Wings: Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Salt, And Sodium Phosphates. Battered With: Water, Wheat Flour, Yellow Corn Flour, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soy Flour, Wheat Gluten, Spices, Dried Garlic, Dried Onion, Spice Extractives. Breaded With: Bleached Wheat Flour, Salt, Spices, Dried Garlic, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion. Predusted With: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumb (Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Dextrose, Dried Yeast, Soybean Oil, Salt, Mono And Diglycerides, Malted Barley Flour, Ammonium Sulfate, Leavening (Monocalcium Phosphate), Calcium Propionate, Sorbitan Monostearate), Soybean Oil, Vegetable Oil, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Original Cheetos Wing Sauce: Corn Oil, Whey, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Butter (Cream, Salt), Monosodium Glutamate, Disodium Phosphate, Nonfat Dry Milk, Artificial Flavor, Lactic Acid, Citric Acid, Milk Protein Concentrate, Extractives Of Annatto, FD&C Yellow #5, FD&C Yellow #6, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Cayenne Red Pepper, Water, Distilled Vinegar, Palm Oil, Soybean Oil, Salt, Xanthan Gum, Mono And Diglycerides, Dehydrated Garlic, Caramel Color, Sodium Benzoate Added As Preservative, Soy Lecithin, Propylene Glycol Alginate, Calcium Disodium EDTA Added To Protect Flavor, Natural And Artificial Flavor, Beta Carotene Added For Color, Red #40, Crunchy Cheetos Chips: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made From Corn], Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), And Salt, Celery Sticks: Celery

    About This Restaurant

    Name

    Applebee's

    US Rank

    21

    Locations

    1578

    Food Type

    American

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Applebee's Cheetos Boneless Wings?

    There are 1150 calories in the Cheetos Boneless Wings

    What are the macros for the Applebee's Cheetos Boneless Wings?

    The Cheetos Boneless Wings has 42g protein, 59g carbs and 83g fat. That means 16% of calories come from protein, 52% of calories come from carbs, and 32% of calories come from fat.