Garden Side Salad Nutrition Facts
- 30
- Calories
- 2g
- Protein
- g
- Total Fat
- 7g
- Total Carbs
The 7-Eleven Garden Side Salad contains 30 calories, 2g protein, 7g total carbohydrates and g total fat.
Nutrition Facts
Garden Side Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat g | 0% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 1% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 3450% | • | Vitamin C % |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Garden Side Salad?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Garden Side Salad by running.
It would take 4 minutes to burn if off by bicycling.
It would take 4 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
7-Eleven
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the 7-Eleven Garden Side Salad?
There are 30 calories in the Garden Side Salad
What are the macros for the 7-Eleven Garden Side Salad?
The Garden Side Salad has 2g protein, 7g carbs and nullg fat. That means 11% of calories come from protein, 89% of calories come from carbs, and 0% of calories come from fat.
