French Fries Nutrition Facts
- 250
- Calories
- 2g
- Protein
- 16g
- Total Fat
- 24g
- Total Carbs
The White Castle French Fries contains 250 calories, 2g protein, 24g total carbohydrates and 16g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 35mg | 2% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 7% |
| Calcium 0% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 21 minutes to burn off the French Fries by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle French Fries?
There are 250 calories in the French Fries
What are the macros for the White Castle French Fries?
The French Fries has 2g protein, 24g carbs and 16g fat. That means 3% of calories come from protein, 75% of calories come from carbs, and 22% of calories come from fat.