Club Pasta Salad Nutrition Facts
- 490
- Calories
- 20g
- Protein
- 24g
- Total Fat
- 360g
- Total Carbs
The Which Wich? Club Pasta Salad contains 490 calories, 20g protein, 360g total carbohydrates and 24g total fat.
Nutrition Facts
Club Pasta Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 880mg | 38% | |
| Total Carbs 360g | 131% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Club Pasta Salad?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Club Pasta Salad by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Club Pasta Salad?
There are 490 calories in the Club Pasta Salad
What are the macros for the Which Wich? Club Pasta Salad?
The Club Pasta Salad has 20g protein, 360g carbs and 24g fat. That means 2% of calories come from protein, 95% of calories come from carbs, and 3% of calories come from fat.