Pico de Gallo Whatachick’n Sandwich Nutrition Facts
- 640
- Calories
- 32g
- Protein
- 32g
- Total Fat
- 55g
- Total Carbs
The Whataburger Pico de Gallo Whatachick’n Sandwich contains 640 calories, 32g protein, 55g total carbohydrates and 32g total fat.
Nutrition Facts
Pico de Gallo Whatachick’n Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1320mg | 57% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pico de Gallo Whatachick’n Sandwich?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Pico de Gallo Whatachick’n Sandwich by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Brioche Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Palm Oil, Contains 2% or less of the following: Oat Flour, Potato Flakes, Salt, Eggs, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Natural & Artificial Flavors, Calcium Propionate (Preservative), Corn Flour, Spices (Turmeric and Paprika), Mono- & diglycerides, Potassium Sorbate (Preservative), Sunflower and/or Canola Oil, Pea Protein, Potato Protein, Fava Bean Protein, Dextrose, Maltodextrins, Corn Starch, Ascorbic Acid, Enzymes.
Breaded Filet: BONELESS SKINLESS CHICKEN BREAST WITHOUT RIB MEAT CONTAINING UP TO 15% SOLUTION OF: Water, Seasoning [Chicken Flavor (Modified Food Starch, Yeast Extract, Chicken Broth, Torula Yeast, Chicken Fat, and Natural Flavor)], Salt, Sodium Phosphate, Flavorings, Sugar, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Food Starch), Disodium (Inosinate and Guanylate), Lemon Powder (Maltodextrin, Lemon Puree, Citric Acid, Sugar, and Lemon Juice), Spice, Natural Flavor, Silicon Dioxide (Anti-caking)], Modified Food Starch, Salt, Flavoring. Breaded and Predusted with: Wheat Flour, Modified Food Starch, Nonfat Dry Milk, Salt, Leavening [(Sodium Aluminum Phosphate, Acidic), Sodium Bicarbonate], Citric Acid, Onion Powder, Garlic Powder, Spice, Soybean Oil (Processing Aid). Battered With: Water, Wheat Flour, Modified Food Starch, Nonfat Dry Milk, Salt, Leavening [(Sodium Aluminum Phosphate, Acidic), Sodium Bicarbonate], Citric Acid, Onion Powder, Garlic Powder, Spice, Soybean Oil (Processing Aid). Breading Set in Vegetable Oil.
Contains: Wheat and Milk.
Bun Oil: Soybean oil, soy lecithin, natural and artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added.
Creamy Cilantro Lime Sauce: Soybean oil, water, egg yolks, cider vinegar, contains less than 2% of lime juice concentrate, salt, cilantro*, xanthan gum, sodium benzoate and potassium sorbate (as preservatives), polysorbate 60, natural & artificial flavors, spice (includes mustard) calcium disodium EDTA added to protected flavor. *Dehydrated
Pico de Gallo: Tomato, onion, jalapeno pepper, cilantro
Special Seasoning: Salt (yellow prussiate of soda added) and pepper.
Pepper Jack Cheese: Milk, cream, water, sodium citrate, salt, cheese culture, jalapeno peppers, jalapeno pepper puree, sorbic acid (preservative), jalapeno peppers*, enzymes, red bell peppers*, citric acid, natural flavor, soy lecithin. *Dried
Breaded Filet: BONELESS SKINLESS CHICKEN BREAST WITHOUT RIB MEAT CONTAINING UP TO 15% SOLUTION OF: Water, Seasoning [Chicken Flavor (Modified Food Starch, Yeast Extract, Chicken Broth, Torula Yeast, Chicken Fat, and Natural Flavor)], Salt, Sodium Phosphate, Flavorings, Sugar, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Food Starch), Disodium (Inosinate and Guanylate), Lemon Powder (Maltodextrin, Lemon Puree, Citric Acid, Sugar, and Lemon Juice), Spice, Natural Flavor, Silicon Dioxide (Anti-caking)], Modified Food Starch, Salt, Flavoring. Breaded and Predusted with: Wheat Flour, Modified Food Starch, Nonfat Dry Milk, Salt, Leavening [(Sodium Aluminum Phosphate, Acidic), Sodium Bicarbonate], Citric Acid, Onion Powder, Garlic Powder, Spice, Soybean Oil (Processing Aid). Battered With: Water, Wheat Flour, Modified Food Starch, Nonfat Dry Milk, Salt, Leavening [(Sodium Aluminum Phosphate, Acidic), Sodium Bicarbonate], Citric Acid, Onion Powder, Garlic Powder, Spice, Soybean Oil (Processing Aid). Breading Set in Vegetable Oil.
Contains: Wheat and Milk.
Bun Oil: Soybean oil, soy lecithin, natural and artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added.
Creamy Cilantro Lime Sauce: Soybean oil, water, egg yolks, cider vinegar, contains less than 2% of lime juice concentrate, salt, cilantro*, xanthan gum, sodium benzoate and potassium sorbate (as preservatives), polysorbate 60, natural & artificial flavors, spice (includes mustard) calcium disodium EDTA added to protected flavor. *Dehydrated
Pico de Gallo: Tomato, onion, jalapeno pepper, cilantro
Special Seasoning: Salt (yellow prussiate of soda added) and pepper.
Pepper Jack Cheese: Milk, cream, water, sodium citrate, salt, cheese culture, jalapeno peppers, jalapeno pepper puree, sorbic acid (preservative), jalapeno peppers*, enzymes, red bell peppers*, citric acid, natural flavor, soy lecithin. *Dried
About This Restaurant
Name
Whataburger
US Rank
27
Locations
873
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Whataburger Pico de Gallo Whatachick’n Sandwich?
There are 640 calories in the Pico de Gallo Whatachick’n Sandwich
What are the macros for the Whataburger Pico de Gallo Whatachick’n Sandwich?
The Pico de Gallo Whatachick’n Sandwich has 32g protein, 55g carbs and 32g fat. That means 17% of calories come from protein, 66% of calories come from carbs, and 17% of calories come from fat.