Vanilla Frosty Nutrition Facts
- 340
- Calories
- 9g
- Protein
- 9g
- Total Fat
- 56g
- Total Carbs
The Wendy's Vanilla Frosty contains 340 calories, 9g protein, 56g total carbohydrates and 9g total fat.
Nutrition Facts
Vanilla Frosty
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 160mg | 7% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 47g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 35% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vanilla Frosty?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Vanilla Frosty by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract (Color), Vitamin A Palmitate. CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Vanilla Frosty?
There are 340 calories in the Vanilla Frosty
What are the macros for the Wendy's Vanilla Frosty?
The Vanilla Frosty has 9g protein, 56g carbs and 9g fat. That means 6% of calories come from protein, 88% of calories come from carbs, and 6% of calories come from fat.