Seasoned Potatoes Nutrition Facts
- 230
- Calories
- 3g
- Protein
- 10g
- Total Fat
- 32g
- Total Carbs
The Wendy's Seasoned Potatoes contains 230 calories, 3g protein, 32g total carbohydrates and 10g total fat.
Nutrition Facts
Seasoned Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 630mg | 27% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 12g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 0% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Seasoned Potatoes?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Seasoned Potatoes by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Seasoned Potatoes: Potatoes, Vegetable Oil (Contains One or More of the Following: High Oleic Canola, Canola, Soybean, Cottonseed, and/or Sunflower), Modified Food Starch (Corn, Tapioca), Salt, Rice Flour, Corn Starch, Dextrin, Spice, Sugar, Garlic Powder, Onion Powder, Dextrose, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Annatto (Color). Cooked in Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One or More of the Following: Canola, Corn, or Cottonseed], Hydrogenated Soybean Oil, and Dimethylpolysiloxane [Anti-Foaming Agent]). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH.
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Seasoned Potatoes?
There are 230 calories in the Seasoned Potatoes
What are the macros for the Wendy's Seasoned Potatoes?
The Seasoned Potatoes has 3g protein, 32g carbs and 10g fat. That means 4% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.