Barbecue Cheeseburger Nutrition Facts
- 630
- Calories
- 30g
- Protein
- 34g
- Total Fat
- 53g
- Total Carbs
The Wendy's Barbecue Cheeseburger contains 630 calories, 30g protein, 53g total carbohydrates and 34g total fat.
Nutrition Facts
Barbecue Cheeseburger
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 1.5g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1360mg | 59% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 3g | 11% | |
| Sugars 14g | ||
| Protein 30g | ||
| Vitamin A 8% | • | Vitamin C 4% |
| Calcium 20% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Barbecue Cheeseburger?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Barbecue Cheeseburger by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Contains One Or More Of The Following Dough Conditioners (Calcium Sulfate, Ascorbic Acid, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Mono- And Diglycerides, Enzymes, Calcium Peroxide, Ammonium Sulfate), Canola Or Sunflower Oil, Vegetable Proteins (Pea, Potato, Rice), Dextrose, Maltodextrins, Corn, Wheat, And/Or Modified Food Starch, Calcium Propionate, Citric Acid, Microcrystalline Cellulose. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN EGG, SOY, AND MILK).
CONTAINS: WHEAT. Sweet and Smoky BBQ Sauce: Water, Corn Syrup, Tomato Paste, Brown Sugar, Sugar, Distilled Vinegar, Salt, Natural Smoke Flavor, Modified Corn Starch, Mustard Seed, Chili Pepper, Spice, Dehydrated Garlic, Potassium Sorbate (Preservative), Dehydrated Red Pepper, Dehydrated Jalapeno Pepper, Natural Flavor, Tamarind, Dehydrated Onion, Turmeric. American Cheese Slice: Milk, Water, Less than 2% Citric Acid, APO Carotenal and Beta Carotene (Color), Cream, Cheese Culture, Enzymes, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid (Preservative), Soy Lecithin. CONTAINS: MILK, SOY. Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY. Onion Tanglers: Onions, Vegetable Oil (Soybean And/Or Canola), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Citric Acid, Dextrose, Dried Garlic, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Salt, Sorbitol, Water, Whey. CONTAINS: MILK, WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. Crinkle Cut Pickles: Cucumbers, Water, Salt, Vinegar, Lactic Acid, Sodium Benzoate (Preservative), Natural Flavors, Polysorbate 80, Turmeric (Color).
CONTAINS: WHEAT. Sweet and Smoky BBQ Sauce: Water, Corn Syrup, Tomato Paste, Brown Sugar, Sugar, Distilled Vinegar, Salt, Natural Smoke Flavor, Modified Corn Starch, Mustard Seed, Chili Pepper, Spice, Dehydrated Garlic, Potassium Sorbate (Preservative), Dehydrated Red Pepper, Dehydrated Jalapeno Pepper, Natural Flavor, Tamarind, Dehydrated Onion, Turmeric. American Cheese Slice: Milk, Water, Less than 2% Citric Acid, APO Carotenal and Beta Carotene (Color), Cream, Cheese Culture, Enzymes, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid (Preservative), Soy Lecithin. CONTAINS: MILK, SOY. Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY. Onion Tanglers: Onions, Vegetable Oil (Soybean And/Or Canola), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Citric Acid, Dextrose, Dried Garlic, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Salt, Sorbitol, Water, Whey. CONTAINS: MILK, WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. Crinkle Cut Pickles: Cucumbers, Water, Salt, Vinegar, Lactic Acid, Sodium Benzoate (Preservative), Natural Flavors, Polysorbate 80, Turmeric (Color).
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Barbecue Cheeseburger?
There are 630 calories in the Barbecue Cheeseburger
What are the macros for the Wendy's Barbecue Cheeseburger?
The Barbecue Cheeseburger has 30g protein, 53g carbs and 34g fat. That means 16% of calories come from protein, 65% of calories come from carbs, and 19% of calories come from fat.