Chai Latte Nutrition Facts
- 310
- Calories
- 10g
- Protein
- 6g
- Total Fat
- 56g
- Total Carbs
The Starbucks Chai Latte contains 310 calories, 10g protein, 56g total carbohydrates and 6g total fat.
Nutrition Facts
Chai Latte
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 150mg | 7% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 53g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chai Latte?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Chai Latte by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Milk, Water, Chai Tea Concentrate [An Infusion Of (Water, Black Tea, Cardamom, Black Pepper, Ginger, Cinnamon, Cloves, Natural Flavours, Star Anise), Sugar, Honey, Ginger Juice, Natural Flavours, Vanilla, Citric Acid]
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Chai Latte?
There are 310 calories in the Chai Latte
What are the macros for the Starbucks Chai Latte?
The Chai Latte has 10g protein, 56g carbs and 6g fat. That means 7% of calories come from protein, 89% of calories come from carbs, and 4% of calories come from fat.