Chai Latte Nutrition Facts
- 190
- Calories
- 6g
- Protein
- 4g
- Total Fat
- 34g
- Total Carbs
The Starbucks Chai Latte contains 190 calories, 6g protein, 34g total carbohydrates and 4g total fat.
Nutrition Facts
Chai Latte
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 90mg | 4% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chai Latte?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Chai Latte by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Milk, Water, Chai Tea Concentrate [An Infusion Of (Water, Black Tea, Cardamom, Black Pepper, Ginger, Cinnamon, Cloves, Natural Flavours, Star Anise), Sugar, Honey, Ginger Juice, Natural Flavours, Vanilla, Citric Acid]
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Chai Latte?
There are 190 calories in the Chai Latte
What are the macros for the Starbucks Chai Latte?
The Chai Latte has 6g protein, 34g carbs and 4g fat. That means 7% of calories come from protein, 88% of calories come from carbs, and 5% of calories come from fat.