Peppercorn Steak Nutrition Facts
- 440
- Calories
- 19g
- Protein
- 26g
- Total Fat
- 32g
- Total Carbs
The Quiznos Peppercorn Steak contains 440 calories, 19g protein, 32g total carbohydrates and 26g total fat.
Nutrition Facts
Peppercorn Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 910mg | 40% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Peppercorn Steak?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Peppercorn Steak by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Peppercorn Steak - with mozzarella, sautéed onions, peppercorn sauce
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Peppercorn Steak?
There are 440 calories in the Peppercorn Steak
What are the macros for the Quiznos Peppercorn Steak?
The Peppercorn Steak has 19g protein, 32g carbs and 26g fat. That means 16% of calories come from protein, 62% of calories come from carbs, and 22% of calories come from fat.